Life

You’ve been told not to scratch that itch—but why does it feel so good? Researchers studying the science behind scratching found that while it worsens inflammation and swelling, it also has certain benefits which may explain why the natural urge feels so irresistible. In a recent study published in the journal Science, researchers examined how…

As January comes to an end, many of us may be struggling to stick to our New Year’s resolutions. But don’t give up just yet. Researchers say it takes not just 21 days but at least two months to turn a new habit into part of your routine. A new study from the University of…

Struggling to lose weight but constantly thinking about food? You might be dealing with “food noise”. For those unfamiliar with the term, it refers to the constant preoccupation with feelings of hunger or internal chatter about food that can derail your diet goals and weight loss plans. Although the term is relatively new, the concept…

Your memory might be in your next sip. What you drink could be quietly affecting your brain health, warns a leading neuroscientist specialized in Alzheimer’s prevention. In a recent video, Florida-based dementia researcher Robert Love cautioned his millions of Instagram followers about three popular beverages that may increase the risk of dementia. The good news?…

A tuberculosis outbreak that has gripped Kansas for nearly a year, claiming two lives and infecting dozens, is among one of the largest in U.S. history. As of Jan. 24, the Kansas Department of Health and Environment reported 67 confirmed cases of active tuberculosis, along with 79 latent infections. However, health officials confirm there is…

A 50-year-old woman from the U.K., who spent most of her adult life weighing around 265 pounds, now feels like she’s “walking on air” after shedding 83 pounds. Instead of opting for gastric sleeve surgery, which she feared due to potential side effects, she chose a simple diet—a decision she calls the “best” she’s ever…